Red Lentil And Tomato Soup

A filling and hearty lentil and tomato soup that is packed with fibre and provides two of your five a day. This simple soup is flavoured with warm spices then blended to a velvety smooth texture.

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Smoky Tomato Red Lentil Soup 108 Calories Per Serving

Tinned tomatoes lentils dried herbs and spices.

Red lentil and tomato soup. What better way to warm yourself on these cold winter days than with a hearty soup. Quick cooking red lentils are a favorite for soups going from dried in the pantry to tender in 10 or 15 minutes and forming an economical healthy base full of fiber and protein. Serve with bread or rolls pre heated in oven.

Lightly spiced tomato and red lentil soup 38 1 hour. Paprika lentil and tomato soup a new favourite particularly for those rainy days when you dont want to go to the shops. Puree the soup then strain back into the pot.

If not continue cooking but dont. Red lentil and roasted tomato soup totally fits the bill. This removes tomato skins and most seeds.

Red lentil and tomato soup is an easy quick and inexpensive soup to make. Tomato and red lentil soup is so easy to prepare and make in a soup making machine. Serve it as a fast and sustaining lunch with warm garlic and coriander naan bread.

Why not make double and freeze for future vegan lunches. It is also healthy and packed with protein. Each serving provides 200 kcal.

Its full of healthy ingredients easy to make and amazingly delicious. Add the garlic then in a minute add the tomatoes and stock. Our paprika lentil and tomato soup is the perfect way to use up some of your cupboard staples.

Though my very favorite lentils are the du puy variety otherwise known as french green lentils because of their subtle peppery flavor and the way they hold their shape after cooking they also take awhile to cook. Simmer for about 20 minutes season and let it cool. Taste a lentil in about 15 minutes to see if its tender.

I just had to share this delicious tomato and red lentil soup from my new roots it is so simple and so delicious. Whether its a warming snack youre looking for or a hearty portable lunch this nutritious red lentil and tomato soup is a winner. Add the lentils and return to a low simmer.

I cant help but have a second bowlful. This delicious hearty high fibre red lentil and tomato soup is a perfect one bowl meal with the red lentils providing good protein fibre and tomatoes and red peppers offering plenty of nutrients.

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